Internet Communities

THERAPY 2.0

Therapy for  internet community members

Therapy 2.0 Modalities:

  • Psychodynamic Therapy
  • ACT (Acceptance & Commitment Therapy)
  • DBT skills
  • Solution Focused Therapy

Therapy 2.0's Approach:

  • Tech-Aware Care
  • Trauma Informed Therapy
  • Non-pathologizing, non-shaming
  • Sex-positive
  • Neurodiverse-affirming

Online therapy is available in Philadelphia, Pittsburgh and across Pennsylvania.

Welcome! Therapy 2.0 is the pioneer provider of science-backed therapy upgraded for the tech era.

At Therapy 2.0, our special expertise is internet use. 


Do you spend a lot of time online? Are these spaces important to you?


We support people who spend a lot of time online. Many seek answers, friendship, community and support.


Our science-backed therapy supports growth, healthy internet habits, digital literacy and healthy relationships online & IRL. We offer virtual therapy in Pennsylvania for everyone 16+.

Incel & Forever Alone Therapy

Are you a blackpilled Incel? Are you hoping to ascend? Are you forever alone?


At Therapy 2.0, we offer judgment-free therapy for individuals who are involuntarily celibate, forever alone, loveshy or nearcel. We're here to help, and we pledge to always treat you with respect and decency.


We're here for realistic and achievable support. Simply stated, the goal is to help you live better, even if it's only 1% or 5% better in the beginning. (We'll shoot for more realistic, achievable progress after our first goals are met.)


You may have experienced social isolation, bullying and/or other trauma experiences. You may be sexually frustrated. All of these experiences and feelings may live rent-free in your head. That's where therapy becomes really valuable: it can help you process and heal. 


Because our therapist actually browses .is, she knows many Incels feel therapy is pointless because therapy can't get you a partner or authentic intimacy. But, if you're curious about healing trauma or getting support for neurodiversity, anxiety or depression, you can reach out for a free 15 minute consult. Click here.

* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist but want a referral for a male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.

Incel Exit Therapy

Are you a former Incel? Are you trying to put the blackpill behind you?  Do you want to ascend or exit and keep your Incelosphere friendships? Or, are you ready for a fresh start?


We understand Incel forums, Discord servers and other digital spaces are powerful places to find community, friendships and answers, especially when IRL attempts have failed.


Our judgement-free therapy is here for you. We understand Incel content can stick with you, even if you want to see the world differently. We also recognize you likely made important friendships and connections in these communities, and losing friends is hard. Consequently, we can prioritize keeping your Incel friends while we focus on your growth, healing and future goals.


Ready to reach out for your free 15 minute consult? We're here for youClick here.


* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist and want a referral for an Incel-friendly male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.

RedPill Therapy

Exercise & training improve your body.


Are you ready to start therapy to improve your mind?


There's a common misconception that therapy is for sick people or people who can't help themselves. That's wrong. Therapy is for people who want to enhance, improve, grow, understand and solve problems.


At Therapy 2.0, we acknowledge your goals, your dreams, and your unique history. The RedPill gives you answers to understand how the world works. Our 100% private, science-backed therapy can be the extra support you're looking for.


Uncover roadblocks, celebrate successes, and live in accordance with your values and goals. It's time to get started with your free 15 minute consultClick here.


* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist and want a referral for a male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.

RedPill Exit Therapy

Are you RedPilled, but it's not working? Do RedPilled answers fall flat? Do you want to change? Are you ready for a fresh start?


RedPill influencers, celebrities and forums served an important purpose for you, but maybe you're ready for change. If that's where you are, you're in the right place.


Our judgement-free therapy is here for you. You tried really hard and made important connections. We get that. You don't have to lose your friendships (if you want), and you can live a life that's aligned with where you want to go and who you want to be.


Reach out for your free 15 minute consult. We're here for you. There are other ways to uncover roadblocks, celebrate successes, and live in accordance with your values and goals. Support is at your fingertipsClick here.


* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist and want a referral for a male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.

NEET Therapy

Are you not in educationemployment or training? If so, you may identify as a NEET.  (You can also keep reading if you're Hikikomori, or if you follow Tang Ping/Lie Flat.)


You may feel cut off or left behind. Maybe you went to high school or college but you can't find a job. Maybe you had a job, but you were bullied, ignored or ridiculed. Maybe you feel it's pointless to participate in a system that feels rigged.


Lots of NEETs report social isolation, bullying, trauma and rejection. If that's the case, therapy may be a really good place to help your past stay in the past. It's really difficult to to have thoughts, feelings and memories that live rent-free in your head and cause a lot of pain. That's a lot for anyone to deal with.


In therapy, we can help with the tough feelings. We can also help with breaking into work if that's something you're considering. (If not, no judgement.) Either way, the first step is reaching out. When you're ready for your free 15 minute consult, we're here for you. Click here.


* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist and want a referral for a male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.

Antinatalism Therapy

Consent is a big word and concept. Philosophically, we don't consent to be alive, yet we're here anyway. If you're antinatalist, you may really struggle with feeling trapped in the world when you didn't choose to be here.


It can be exceptionally tough to be engaged and excited for the future when life is full of pain,  or when life is empty.


You're likely deep, philosophical and sensitive. It can be really hard to process all of the pain you see and experience. That's where therapy can be really, really helpful.


If you're looking for a therapist who gets it, you've likely found what you're looking for. When you're ready for your free 15 minute consult, we'll be here. Click here to schedule a consult or appointment.


*Significant sliding scales are offered when available, exclusively based upon need.

Ready to schedule? We're here for you.

I want therapy

Is your tech use impactful?

At Therapy 2.0, we're pioneer providers of therapy and tools for better tech-era living. Deep dive into our science-backed, specialist expertise:

Tech-Aware Care
A woman is wearing a yellow sweater and looking at the camera.
A young man with curly hair and purple lipstick is wearing a gray shirt

Internet Communities

THERAPY 2.0

Therapy for Internet Community Members

Therapy 2.0 is the pioneer provider of science-backed therapy upgraded for the tech era.

  • Welcome!

    At Therapy 2.0, our special expertise is internet use. 


    We support people who spend a lot of time online. Many seek answers, friendship, community and support.


    Our science-backed therapy supports growth, healthy internet habits, digital literacy and healthy relationships online & IRL. We offer virtual therapy in Pennsylvania for everyone 16+.

  • Therapy 2.0 Modalities

    • Psychodynamic Therapy
    • ACT (Acceptance & Commitment Therapy)
    • Solution Focused Therapy
    • DBT skills
  • Therapy 2.0 Approach

    • Tech-Aware Care
    • Trauma Informed Therapy
    • Non-pathologizing, non-shaming
    • Sex-positive
    • Neurodiverse-affirming

    Online therapy is available in Philadelphia, Pittsburgh and across Pennsylvania. 

Jump to....

THERAPY 2.0: INTERNET

Incel & Forever Alone

Are you a blackpilled Incel? Are you hoping to ascend? Are you forever alone?


At Therapy 2.0, we offer judgment-free therapy for individuals who are involuntarily celibate, forever alone, loveshy or nearcel. We're here to help, and we pledge to always treat you with respect and decency.


We're here for realistic and achievable support. Simply stated, the goal is to help you live better, even if it's only 1% or 5% better in the beginning. (We'll shoot for more realistic, achievable progress after our first goals are met.)


You may have experienced social isolation, bullying and/or other trauma experiences. You may be sexually frustrated. All of these experiences and feelings may live rent-free in your head. That's where therapy becomes really valuable: it can help you process and heal. 


Because our therapist actually browses .is, she knows many Incels feel therapy is pointless because therapy can't get you a partner or authentic intimacy. But, if you're curious about healing trauma or getting support for neurodiversity, anxiety or depression, you can reach out for a free 15 minute consult. Click here.

* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist but want a referral for a male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.



THERAPY 2.0: INTERNET

Incel Exit

Are you a former Incel? Are you trying to put the blackpill behind you?  Do you want to ascend or exit and keep your Incelosphere friendships? Or, are you ready for a fresh start?


We understand Incel forums, Discord servers and other digital spaces are powerful places to find community, friendships and answers, especially when IRL attempts have failed.


Our judgement-free therapy is here for you. We understand Incel content can stick with you, even if you want to see the world differently. We also recognize you likely made important friendships and connections in these communities, and losing friends is hard. Consequently, we can prioritize keeping your Incel friends while we focus on your growth, healing and future goals.


Ready to reach out for your free 15 minute consult? We're here for you. Click here.


* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist and want a referral for an Incel-friendly male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.



THERAPY 2.0: INTERNET

RedPill

Exercise & training improve your body.


Are you ready to start therapy to improve your mind?


There's a common misconception that therapy is for sick people or people who can't help themselves. That's wrong. Therapy is for people who want to enhance, improve, grow, understand and solve problems.


At Therapy 2.0, we acknowledge your goals, your dreams, and your unique history. The RedPill gives you answers to understand how the world works. Our 100% private, science-backed therapy can be the extra support you're looking for.


Uncover roadblocks, celebrate successes, and live in accordance with your values and goals. It's time to get started with your free 15 minute consult. Click here.


* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist and want a referral for a male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.



THERAPY 2.0: INTERNET

RedPill Exit

Are you RedPilled, but it's not working? Do RedPilled answers fall flat? Do you want to change? Are you ready for a fresh start?


RedPill influencers, celebrities and forums served an important purpose for you, but maybe you're ready for change. If that's where you are, you're in the right place.


Our judgement-free therapy is here for you. You tried really hard and made important connections. We get that. You don't have to lose your friendships (if you want), and you can live a life that's aligned with where you want to go and who you want to be.


Reach out for your free 15 minute consult. We're here for you. There are other ways to uncover roadblocks, celebrate successes, and live in accordance with your values and goals. Support is at your fingertipsClick here.


* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist and want a referral for a male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.



THERAPY 2.0: AUTISM

NEET

Are you not in education, employment or training? If so, you may identify as a NEET.  (You can also keep reading if you're Hikikomori, or if you follow Tang Ping/Lie Flat.)


You may feel cut off or left behind. Maybe you went to high school or college but you can't find a job. Maybe you had a job, but you were bullied, ignored or ridiculed. Maybe you feel it's pointless to participate in a system that feels rigged.


Lots of NEETs report social isolation, bullying, trauma and rejection. If that's the case, therapy may be a really good place to help your past stay in the past. It's really difficult to to have thoughts, feelings and memories that live rent-free in your head and cause a lot of pain. That's a lot for anyone to deal with.


In therapy, we can help with the tough feelings. We can also help with breaking into work if that's something you're considering. (If not, no judgement.) Either way, the first step is reaching out. When you're ready for your free 15 minute consult, we're here for you. Click here.


* Important note: Therapy is conducted by a woman. If you're not interested in working with a female therapist and want a referral for a male therapist, you can still reach out.


** Significant sliding scales are offered when available, exclusively based upon need.



THERAPY 2.0: AUTISM

Antinatalism

Consent is a big word and concept. Philosophically, we don't consent to be alive, yet we're here anyway. If you're antinatalist, you may really struggle with feeling trapped in the world when you didn't choose to be here.


It can be exceptionally tough to be engaged and excited for the future when life is full of pain,  or when life is empty.


You're likely deep, philosophical and sensitive. It can be really hard to process all of the pain you see and experience. That's where therapy can be really, really helpful.


If you're looking for a therapist who gets it, you've likely found what you're looking for. When you're ready for your free 15 minute consult, we'll be here. Click here  to schedule a consult or appointment.


*Significant sliding scales are offered when available, exclusively based upon need.


Is your tech use impactful?

At Therapy 2.0, we're pioneer providers of therapy and tools for better tech-era living. Deep dive into our science-backed, specialist expertise:

Tech-Aware Care

Ready for next steps?


Schedule your free 15 minute consultation or your first appointment.

Schedule your consultation

Ready for next steps?

Schedule your free 15 minute consultation or your first appointment.

Schedule your consultation